WELCOME TO SUPER SLEEP YOGA

Sleep better tonight with free tips and tools.

Sleep better forever, with the acclaimed step-by-step Super Sleep Yoga course.

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GET MY FREE SUPER SLEEP YOGA SEQUENCE

And start sleeping better TONIGHT!

Wake up rested!
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I’m here to share with you everything you need to know about sleep and what to do about it.

Get the free super sleep yoga sequence that addresses the top five things your body needs to get to sleep more easily and finally have a good night’s rest. This simple tool is for everyone – whether you’re an absolute beginner or have been teaching yoga for 20 years – and takes about 10 minutes each night, right before bed.

The first two parts of my free 3 part video series are now ready…and the third is on its way soon! Sign up to get access to these now and be the first to know when part 3 is available.

These free resources may just change your life all on their own. If so, great! But if your sleep problems are long-standing and you need the knowledge, tools and resources to tackle the problem of poor sleep and sort it forever, I will take you through a six-week, step by step programme that gets underneath your sleep problems today and teaches you how to deal with it if insomnia ever rears its head again.

The next six-week Super Sleep Yoga course starts in autumn 2017. Sign up now and I’ll email you when it’s launched. Places are strictly limited.

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This is what people are saying about Super Sleep Yoga:

The course gave practical ways to overcome insomnia. I started winding down more before bed and began to stress a lot less when I did wake in the middle of the night.

Meg B, London

It’s been amazing. It really works for me – I’m calmer, more relaxed and am worrying a lot less.

Mary A, London

It’s been a game changer – I’ve had materially improved sleep every night since I started the course, not waking up before 5am, which for me was a major achievement!

Steven L, London

 
Wake up rested!

GET MY FREE SUPER SLEEP YOGA SEQUENCE

And start sleeping better TONIGHT!

Your privacy is guaranteed. You can unsubscribe at any time.